About Us

Why We’re the Right Support for Your Journey

At Mental Playground, we believe every journey is unique—and so is the support you need along the way. We are not here to tell you who to be, but to walk beside you as you explore, reflect, and grow. What makes us the right space is not just the tools or approaches we offer, but the heart behind them: a safe, compassionate environment where your mind feels understood and your heart feels cared for.

From personal one-to-one support to shared group workshops and creative experiences, we offer many pathways for you to discover yourself—gently, openly, and without judgment.

Founder’s Story

Hello, I’m Nora, founder of Mental Playground and a certified CPPC coach focusing on emotional balance and self-awareness. I was born near the Myanmar–Thailand border and grew up navigating my feelings without guidance, which sparked my lifelong curiosity about who I am and who I want to be. After more than a decade in the corporate world, I began my self-discovery journey, learning from mentors, workshops, and wellness practices, including IFS, which I actively practice in daily life.

I created Mental Playground because I believe everyone deserves to be seen, heard, and supported in their healing. Positive change starts within ourselves, and each person’s path is unique. Healing is a process, and I hope Mental Playground can be a part of that journey—offering a safe, welcoming space for self-discovery, growth, and connection for everyone.

Clink the Link for Full video > https://www.youtube.com/watch?v=o6K0CquPjnM&t=103s

What our clients say

5/5

Joining the Self-Creation Workshop by Mental Playground was a truly meaningful experience. It felt like arranging blocks and drawing a wonderful picture. The workshop was both enjoyable and insightful.

5/5

It was good to have a safe place to explore ourselves and meet people who are trying to find themselves as well. Amazing !!!

5/5

The Self-Discovery Workshop by Mental Playground is one of my favorites. Through tarot, I was also able to rediscover myself. Whenever my friends felt lost, I could look into the cards and offer them support. Learning tarot itself was fun, and overall, this workshop truly became a meaningful journey of self-discovery for me.

5/5

The wellbeing workshop provided by Mental Playground was a valuable and engaging experience for our staff. It offered practical tools for stress management and mental resilience, fostering a more positive and supportive workplace environment. We appreciate their thoughtful approach and impactful delivery.

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