Hello, I’m Nora, founder of Mental Playground and a certified CPPC coach focusing on emotional balance and self-awareness. I was born near the Myanmar–Thailand border and grew up navigating my feelings without guidance, which sparked my lifelong curiosity about who I am and who I want to be. After more than a decade in the corporate world, I began my self-discovery journey, learning from mentors, workshops, and wellness practices, including IFS, which I actively practice in daily life.

I created Mental Playground because I believe everyone deserves to be seen, heard, and supported in their healing. Positive change starts within ourselves, and each person’s path is unique. Healing is a process, and I hope Mental Playground can be a part of that journey—offering a safe, welcoming space for self-discovery, growth, and connection for everyone.