Online Counseling & Coaching Sessions

About Our Online Counseling Services

At Mental Playground, we offer compassionate online counselling and therapy sessions tailored to your unique needs. Whether you’re seeking support individually, as a couple, or as a family, our experienced and professional mental health counselors are here to guide you through your journey.

Our team includes counselors, psychiatrists, and IFS practitioners with expertise across a wide range of areas, including: Trauma healing, Depression & anxiety, Relationships & family dynamics, Substance use & addiction, Career guidance, Self-development, self-love, and personal growth etc. 

We also offer specialized IFS (Internal Family Systems) support to help you explore your inner parts and nurture your Self.

Sessions are available in Myanmar and English, depending on your chosen counselor or expert.

Start your journey with Mental Playground today, and take the first step toward healing, growth, and self-discovery—right from the comfort of your home.

Frequently Asked Questions

How can I book a session ?

You can book online counseling or therapy sessions through our website by filling out your contact information, and our team will reach out via email or phone. Alternatively, you can contact us directly through our Facebook page to chat with our team and schedule an appointment.

Which platform do you use for counseling sessions?

Our online counseling and therapy sessions are conducted through secure and user-friendly platforms, primarily Google Meet and Zoom.

Are the sessions private and secure?

At Mental Playground, your privacy is our top priority. We create a safe and protected space for every client, prioritizing the confidentiality and security of each session so you can share openly and with confidence.

What is the difference between counseling and coaching?

Counseling focuses on understanding and addressing emotional, mental, or psychological challenges, helping clients process feelings and improve mental wellbeing. Coaching, on the other hand, is goal-oriented and focuses on personal or professional growth, motivation, and achieving specific outcomes. While both support personal development, counseling is more therapeutic, and coaching is more forward-focused and action-driven.

Can I choose my own counselor?

Yes! you have the option to select a therapist who best matches your needs and preferences. Our team can also guide you in choosing a therapist based on your goals, ensuring a comfortable and supportive experience.

Our Counsellors

Our Expert Partners